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The 7 Day Apple Cider Vinegar Challenge

I want to tell you a new story about apple cider vinegar. ACV has a reputation for being something that you "have" to drink, but guess what? It is so, so much more than something you drink in water (which is simple and delicious, don't get me wrong!) or take as a shot (but don't do this! Always dilute!). 

This story about apple cider vinegar is better than that. In this story, it's the main character. The one everybody loves. And the best part? It's a true story! 

We "challenge" you - though it'll be fun - to try and use apple cider vinegar every day for a week. See if you feel any of its purported benefits! Maybe you'll have more energy or improved digestion. Or perhaps you'll try something new in the kitchen that totally transforms your tastebuds! Whatever the case may be, you'll never be the same again :)

All you need for this challenge is a bottle of Apple State Vinegar. Once you've got that, you have infinite possibilities! Here's what we'll be doing! Feel free to follow along or get creative with our many recipes or make up your own (be sure to let us know about them!). 

Day 1

Keep it simple today! Make a Sunrise Sparkler - it tastes like a sparkling lemonade and replenishes electrolytes.

Day 2

Head to your kitchen and whip up the tastiest salad dressing of all time - the Bountiful Basil Vinaigrette. You'll be eating more veggie than you can count!

Day 3

We believe that Happy Hour is EVERY HOUR! Case in point: this Alcohol-Free Mojito.  

Day 4

Of course, if you feel like adding a splash of your favorite liquor, you'll definitely want to make this Apple State Toddy to warm you up from the inside out. Not drinking? This makes a delicious cup of tea, too. 

Day 5

If you want to up your lunch game, look no further than the Apple State Chicken Salad. It's flavorful, healthy, and comes together in no time at all! Sad desk lunch no more.

Day 6

After such a fun cooking project from the day before, let's keep the good times rolling with this Simple Stir Fry Sauce that makes every dinner into a special occasion. 

Day 7

Choose your own adventure! Now that you're an apple cider vinegar expert, check out our recipes page and see what inspires you. Or, create sometime totally new! After all, there are endless ways to use ACV - you just might discover one of them! And be sure to tell us when you do.

Congratulations! You've completed the seven day apple cider vinegar challenge. I hope you feel amazing and inspired! 

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