Apple Cider Vinegar Benefits
Fresh Apples to Pure Vinegar
Our apple cider vinegar starts by pressing the finest organic apples from Washington State to make fresh apple juice. The fresh juice is then fermented into delicious hard cider. We then feed this cider to acetic acid bacteria, which eat all the alcohol and transform it into our pure Apple State Vinegar.
The acetic acid in our apple cider vinegar creates a happy environment in your digestive system that your gut flora will appreciate. Gut flora play a central role in the balance of our body. The acetic acid bacteria in our apple cider vinegar help create the perfect internal environment for them to thrive.
Happy gut flora are able to help us digest our food better. They break down fiber in foods that we can not and create beneficial byproducts. Some of the amazing thing they create include short chain fatty acids and Vitamin B12.
Short Chain Fatty Acids
SCFA (short chain fatty acids) help keep balanced blood sugar levels and can reduce your circulating cholesterol. SCFA initiate hormone responses in the body that can let you know when your stomach is full. They also supply energy directly to immune cells that creates a barrier for infections and boosts your immune system.
Vitamin B12 is necessary in every cell of the human body. Our body rely on the support of beneficial bacteria to create and provide vitamin B12 to us. These healthy bacteria coexist and create a balanced ecosystem inside our body. When the bacteria inside of us find balance they can prevent overgrowth of bad bacteria which cause inflammation and disease.
The bacteria in our body affects both our physical and mental well being. Nourishing them will help lead our bodies towards more balance. Blending apple cider vinegar into your daily diet with delicious food and drinks creates an environment for healthy bacteria to thrive.